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Spanish Body Parts: Essential Vocabulary Guide for Learners

Last updated: February 2, 2026

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Learning body parts in Spanish is one of those topics that seems super basic until you actually need to describe where something hurts at a doctor's office in Madrid or explain to your hairstylist exactly what you want trimmed. Most Spanish body part vocabulary follows pretty predictable patterns with gender and article usage, and once you nail down the core terms, you'll be able to talk about the human body with confidence. 👀

Let's jump into the essential vocabulary you need.

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Why body parts in Spanish matter for learners

Here's the thing. Body part vocabulary shows up constantly in real conversations. You're not just learning random words for a test. You'll use these terms when you're sick, at the gym, describing someone's appearance, reading news articles about health, or even just talking about your day.

I've noticed that a lot of Spanish learners skip over this vocabulary category because it seems too simple or boring. Then they end up in situations where they can't explain that their ankle hurts or that they bit their tongue. Pretty frustrating, right?

The other reason this vocabulary matters? Spanish uses body parts in tons of idiomatic expressions. "Meter la pata " (To put your foot in it) means to mess up. "Costar un ojo de la cara " (To cost an eye from the face) means something's super expensive. You can't understand these phrases without knowing the basic body part terms first.

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The head and face: Essential Spanish vocabulary

Let's start from the top.

The head in Spanish is "la cabeza ". Notice it's feminine, so you'd say "mi cabeza " (My head) or "la cabeza me duele " (My head hurts).

For the face, you've got "la cara ". Here are the main facial features you need to know:

Spanish

English

el ojo
Eye
la nariz
Nose
la boca
Mouth
la oreja
Ear (Outer part)
el oído
Ear (Inner ear/Hearing)
los dientes
Teeth
la lengua
Tongue
los labios
Lips
la mejilla
Cheek
la frente
Forehead
la barbilla / el mentón
Chin
las cejas
Eyebrows
las pestañas
Eyelashes

One thing that trips people up: Spanish distinguishes between "la oreja" (The external ear you can see) and "el oído" (The internal ear and your sense of hearing). So if your ear hurts on the outside, that's "me duele la oreja ". If you have an inner ear infection, that's "me duele el oído ".

Also notice the gender switching. El ojo is masculine, but la nariz is feminine. There's no real pattern here, you just have to memorize which article goes with each word.

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Upper body parts you'll actually use

Moving down from the head, here's what you need for the torso and upper body:

Spanish

English

el cuello
Neck
el hombro
Shoulder
el pecho
Chest
la espalda
Back
el brazo
Arm
el codo
Elbow
la muñeca
Wrist
la mano
Hand
el dedo
Finger
el pulgar
Thumb
el estómago
Stomach
la barriga / el vientre
Belly
la cintura
Waist

Quick note on "la mano". Even though it ends in -o, which usually signals a masculine noun, it's actually feminine. You say "la mano", not "el mano". This is one of those exceptions that catches everyone at first.

For the fingers, you can get specific if you want:

Spanish

English

el dedo índice
Index finger
el dedo medio / el dedo corazón
Middle finger
el dedo anular
Ring finger
el dedo meñique
Pinky finger

But honestly, most of the time, people just say "el dedo" and point to which one they mean.

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Lower body, legs and feet in Spanish with English translation

The lower half of the body has its own set of terms:

Spanish

English

la pierna
Leg
el muslo
Thigh
la rodilla
Knee
la pantorrilla
Calf
el tobillo
Ankle
el pie
Foot
el dedo del pie
Toe
el talón
Heel
las nalgas / el trasero
Buttocks
la cadera
Hip

For toes, Spanish doesn't have separate common names like English does (Big toe, pinky toe, etc.). You usually just say "el dedo gordo del pie " (The fat toe of the foot) for the big toe and "el dedo pequeño del pie " (The small toe of the foot) for the pinky toe.

The medical term for buttocks in Spanish is "las nalgas" or "los glúteos" (Glutes). In casual conversation, people say "el trasero ", "el culo ", or various regional slang terms. "Las nalgas" sounds more clinical and professional, which is what a doctor would use.

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Internal organs and human body systems

You might not use these every day, but they're good to know for medical situations:

Spanish

English

el corazón
Heart
los pulmones
Lungs
el hígado
Liver
los riñones
Kidneys
el cerebro
Brain
el estómago
Stomach (Organ)
los intestinos
Intestines
la sangre
Blood
el hueso
Bone
el músculo
Muscle
la piel
Skin

Notice that many internal organs are masculine (el corazón, el hígado, el cerebro), but there are exceptions like la sangre and la piel.

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Plural forms and article usage when talking about body in Spanish

Spanish body parts follow standard plural rules, but the article usage is worth paying attention to. When you're talking about body parts that come in pairs, you use the plural article:

  • los ojos (The eyes)
  • las orejas (The ears)
  • los brazos (The arms)
  • las piernas (The legs)
  • los pies (The feet)

Here's something interesting though. In English, you'd say "my hands hurt". In Spanish, you often use the definite article instead of the possessive: "me duelen las manos" (Literally "to me hurt the hands"). The "me" already shows possession, so you don't need to say "mis manos".

This pattern shows up all the time:

  • Me duele la cabeza
    My head hurts
  • Me lavé las manos
    I washed my hands
  • Se rompió el brazo
    He broke his arm
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Regional variations and slang

Spanish varies a lot across different countries, and body part vocabulary is no exception. For example, "la oreja " is standard for ear, but in some regions people say "la orejera ".

For breasts, the standard term is "el pecho " or "los senos ", but there are tons of slang variations. "Las tetas " is common informal slang across most Spanish-speaking countries. "Los pechos " works in more polite contexts. Regional slang includes "las chichis " (Mexico), "las tetas " (Spain and Latin America, pretty universal), and "los senos " (More formal/medical). If you're in a medical context, stick with "los senos" or "las mamas " (Mammary glands).

The word for buttocks also varies. "El trasero " is safe and widely understood. "El culo " is more vulgar but extremely common. "Las nalgas " sounds clinical. In Argentina, you'll hear "la cola ". In Mexico, "las pompis " or "el trasero ".

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How to memorize Spanish body parts effectively

Are you studying Spanish and want to know the Spanish names of different parts of the body? The memorization part can feel overwhelming when you're looking at a list of 50+ terms. Here's what actually works.

  1. First, learn body parts in logical groups rather than alphabetically. Start with the face, then move to arms and hands, then legs and feet. Your brain connects related vocabulary better than random word lists.
  2. Second, use the vocabulary physically. Touch your nose while saying "la nariz". Point to your elbow while saying "el codo". This physical association helps the words stick way better than just reading a list.
  3. Third, describe yourself or other people using the vocabulary. Look in a mirror and say "Tengo dos ojos, una nariz, y una boca". Sounds silly, but it works.
  4. Fourth, learn common phrases that use body parts, not just isolated words. "Me duele el estómago" (my stomach hurts), "tengo dolor de cabeza" (I have a headache), "me torcí el tobillo" (I twisted my ankle). You'll remember "el tobillo" way better when it's connected to a real situation.
  5. Also, use spaced repetition. Review the vocabulary after one day, then three days, then a week. This is way more effective than cramming everything in one session.

Anyway, if you want to learn body part vocabulary (and everything else) through actual Spanish content, Migaku's browser extension and app let you look up words instantly while watching shows or reading articles. Way more interesting than drilling flashcards. There's a 10-day free trial if you want to check it out 🫡

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Learn common phrases and talk about body parts in context

The best way to actually learn this vocabulary? See it used in real content. Reading health articles in Spanish, watching cooking shows where chefs talk about chicken parts, or following fitness content in Spanish all expose you to body part vocabulary naturally.

If you consume media in Spanish, and you understand at least some of the messages and sentences within that media, you will make progress. Period.

Joining Flamenco dancing classes with a Spanish teacher helps too!