Italian Body Parts: Essential Vocabulary Guide for Learners
Last updated: February 13, 2026

Learning body parts in Italian is one of those foundational vocabulary sets that come up way more often than you'd think. Whether you're describing an injury at a pharmacy, talking about your workout routine, or just trying to explain that your feet hurt after walking around Rome all day, knowing these terms makes life so much easier. Let's dive into everything you need to know to learn Italian body parts.💪🏻
- Why body parts in Italian matter for learners
- Basic body parts in Italian: The essentials
- Head and face vocabulary in detail
- Upper body parts: Arms and torso
- Lower body: Legs and feet
- Essential vocabulary for internal organs and what's inside
- Expressions with body parts that Italians use
- Masculine and feminine: Learn Italian gender patterns
- The weird plural forms you need to know
- How to learn and remember this vocabulary
- FAQs on Italian body parts vocabulary
Why body parts in Italian matter for learners
Here's the thing: body part vocabulary isn't just useful for medical emergencies. You'll hear Italians use these words constantly in everyday expressions and idioms. When someone says "costa un occhio della testa" (It costs an eye from the head), they mean something is super expensive. Understanding these terms opens up a whole layer of conversational Italian that textbooks sometimes skip.
Plus, body parts show up in tons of practical situations. Buying shoes? You need to know "piedi" (Feet). Getting a haircut? "Testa" (Head) and "capelli" (Hair) are essential. Even casual conversations about feeling tired or hungry involve body vocabulary more than you'd expect.
Basic body parts in Italian: The essentials
Let's start with the core vocabulary you'll use most often.
English | Italian | Explanation |
|---|---|---|
Head | la testa | Feminine, uses "la" as the article. |
Eyes | gli occhi | Plural of "l'occhio" |
Hands | le mani | Plural of "la mano" |
Feet | i piedi | Plural of "il piede" |
Torso / Trunk | il busto / il tronco | Means torso or trunk |
Chest | il petto | |
Back | la schiena | |
Stomach / Belly | lo stomaco / la pancia | "Pancia" is more casual, like saying "tummy" |
Arms | le braccia | Has a weird plural form (Feminine plural) |
Legs | le gambe | Singular: "la gamba" |
Knees | le ginocchia | Another irregular plural |
Neck | il collo |
These are the building blocks that'll get you through most basic conversations.
Head and face vocabulary in detail
English | Italian | Explanation |
|---|---|---|
Head | la testa | Includes everything from skull to facial features |
Face | la faccia / il viso | "Viso" is slightly more formal |
Forehead | la fronte | |
Eyebrows | le sopracciglia | |
Eyelashes | le ciglia | |
Nose | il naso | |
Cheeks | le guance | |
Mouth | la bocca | |
Tongue | la lingua | |
Teeth | i denti | |
Lips | le labbra | |
Chin | il mento | |
Jaw | la mascella / la mandibola | |
Ears | le orecchie | Singular: "l'orecchio" |
Hair | i capelli | Always plural in Italian when referring to hair on head |
Single hair | un capello | |
Beard | la barba | |
Mustache | i baffi |
Upper body parts: Arms and torso
English | Italian |
|---|---|
Shoulder | la spalla |
Shoulders | le spalle |
Upper arm | il braccio |
Forearm | l'avambraccio |
Elbow | il gomito |
Hand | la mano |
Fingers | le dita |
Thumb | il pollice |
Index finger | l'indice |
Middle finger | il medio |
Ring finger | l'anulare |
Pinky | il mignolo |
Palm | il palmo |
Back of the hand | il dorso della mano |
Chest | il petto |
Breast | il seno |
Back | la schiena |
Waist | la vita |
Hips | i fianchi |
Belly button | l'ombelico |
Ribs | le costole |
Spine | la colonna vertebrale / la spina dorsale |
Lower body: Legs and feet
English | Italian | Explanation |
|---|---|---|
Leg | la gamba | Refers to the whole leg but sometimes specifically the lower leg |
Thigh | la coscia | |
Knee | il ginocchio | Plural: "le ginocchia" |
Calf muscle | il polpaccio | |
Feet | i piedi | Plural of "il piede" |
Ankle | la caviglia | |
Heel | il tallone / il calcagno | |
Sole of the foot | la pianta del piede | |
Toes | le dita | Same word as fingers, often specified as "le dita dei piedi" |
Big toe | l'alluce | |
Buttocks (Formal) | i glutei | |
Butt (Casual) | il sedere | |
Groin area | l'inguine |
Essential vocabulary for internal organs and what's inside
When you need to talk about what's under the skin, here's what you need.
English | Italian |
|---|---|
Heart | il cuore |
Lungs | i polmoni |
Liver | il fegato |
Stomach (Internal organ) | lo stomaco |
Intestines | l'intestino / le budella |
Kidneys | i reni |
Brain | il cervello |
Blood | il sangue |
Veins | le vene |
Arteries | le arterie |
Bones | le ossa |
Bone (Singular) | l'osso |
Muscles | i muscoli |
Bladder | la vescica |
Spleen | la milza |
Pancreas | il pancreas |
Skin | la pelle |
Nerves | i nervi |
Expressions with body parts that Italians use
Italian is packed with idioms using body vocabulary.
- "Costare un occhio della testa" literally means "to cost an eye from the head" but means something is extremely expensive.
- "Avere le mani in pasta" (To have hands in dough) means to be involved in something, usually in a sneaky way.
- "In bocca al lupo" (In the mouth of the wolf) is how you wish someone good luck, and they respond "crepi il lupo" (May the wolf die).
- "Essere in gamba" literally means "to be in leg" but actually means to be capable or competent.
- "Metterci la faccia" (To put your face in it) means to take personal responsibility.
- "Avere fegato" (To have liver) means to have guts or courage.
These expressions make conversations way more colorful and help you sound less like a textbook and more like an actual person speaking Italian.
Masculine and feminine: Learn Italian gender patterns
Most body parts follow standard Italian gender rules.
- Words ending in "o" are usually masculine (il naso, il collo, il dito),
- Words ending in "a" are usually feminine (la testa, la gamba, la spalla).
But there are exceptions. "La mano" ends in "o" but is feminine. Generally though, if you're guessing, the ending is a decent indicator.
Plural forms usually change "o" to "i" for masculine words and "a" to "e" for feminine words. Except for those irregular ones we talked about earlier (braccia, dita, ginocchia) where the gender actually flips.
Learning the gender with each word saves you headaches later. When you memorize "occhi", remember it's "gli occhi" not just "occhi". The article helps cement the gender in your brain.
The weird plural forms you need to know
Okay, this is where Italian gets a bit quirky. Some body parts have irregular plural forms that change gender. It's honestly one of the stranger grammar rules in the Italian language, but you just have to memorize them.
Take "il braccio" (Arm). The plural isn't "i bracci" like you'd expect. It's "le braccia" (Feminine plural). Same thing happens with "il dito" (Finger), which becomes "le dita" in plural. The knee goes from "il ginocchio" (Masculine) to "le ginocchia" (Feminine plural).
This pattern shows up with paired body parts and some others. "L'osso" (Bone) becomes "le ossa" in plural form. The hand is already feminine ("la mano"), but it's worth noting because it ends in "o" which usually signals masculine words.
Why does this happen? Historically, these words had different Latin origins for singular and plural forms. Pretty cool from a linguistic perspective, even if it makes learning Italian vocabulary slightly more complicated.
How to learn and remember this vocabulary
Here's my take: don't try to memorize all of these at once.
- Start with the parts you can point to on yourself. Look in a mirror and name what you see in Italian. Touch your nose and say "il naso", point to your eyes and say "gli occhi".
- Labeling helps too. Stick notes around your house with body part names. Every time you wash your hands, think "le mani". When you put on shoes, think "i piedi". This kind of contextual repetition makes vocabulary stick way better than flashcard drilling alone.
- Watch Italian content and pay attention when body parts come up. Medical dramas are actually great for this because they use anatomical terms constantly. Even cooking shows mention "mani" and "dita" all the time.
- Practice the irregular plurals separately because they're the trickiest part. Make a specific list of just those words (braccio/braccia, dito/dita, ginocchio/ginocchia) and review them more often.
Anyway, if you want to learn the body parts vocabulary like this in context, Migaku's browser extension and app let you look up words instantly while watching Italian shows or reading articles. You can save words with one click and review them later with spaced repetition. There's a 10-day free trial if you want to check it out.

FAQs on Italian body parts vocabulary
Learn the body parts in real conversations!
Memorizing body parts is useful, but language learning works best when you see words in context. Reading Italian articles, watching shows, and listening to podcasts will show you how these words actually get used in sentences.
If you consume media in Italian, and you understand at least some of the messages and sentences within that media, you will make progress. Period.
Immersion accelerates acquisition.