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How Are You in Japanese: Formal, Casual & Everything Between

Last updated: December 15, 2025

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How Are You in Japanese: The Complete Guide to Japanese Greetings

So you want to know how to ask "how are you" in Japanese? Good news: there are actually tons of ways to say it, and which one you use depends entirely on who you're talking to and where you are.

Here's the thing. In English, we basically have one way to ask "how are you" and we use it everywhere. Japanese works completely differently. You've got formal versions for your boss, casual versions for your friends, and everything in between. The language has this whole politeness system baked in, so choosing the right phrase actually matters.

I'm going to walk you through all the main ways to ask how someone's doing in Japanese, when to use each one, and how to respond when someone asks you. By the end, you'll know exactly which phrase to pull out in any situation.

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The Most Common Way: Genki Desu Ka

Let's start with the phrase most Japanese learners encounter first: 元気ですか (genki desu ka).

This translates pretty directly to "how are you" or more literally "are you well?" The word "genki" means energetic, healthy, or doing well. "Desu" is a polite copula (basically a linking verb), and "ka" makes it a question.

You'd spell it in romaji as "genki desu ka" and it sounds like "gen-kee dess kah."

This phrase sits right in the middle of the politeness spectrum. You can use it with coworkers, acquaintances, people you meet for the first time, or really anyone you want to be polite but not super formal with. Think of it as your default "how are you" for everyday situations in Japan.

How to respond to genki desu ka:

The standard response is 元気です (genki desu), which means "I'm fine" or "I'm doing well." Just drop the "ka" from the question and you've got your answer. Pretty straightforward.

If you want to be more enthusiastic, you can say 元気です、ありがとうございます (genki desu, arigatou gozaimasu), adding "thank you" at the end. This sounds polite and friendly.

When you're honestly doing great, try とても元気です (totemo genki desu), which means "I'm very well." The word "totemo" means "very" or "really."

And if you're having a rough day? まあまあです (maa maa desu) means "so-so" or "I'm alright, I guess." Japanese people actually use this one a lot because the culture tends to favor modest responses over super enthusiastic ones.

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Formal Ways to Ask How Are You

When you need to step up the politeness level, Japanese has you covered. These phrases work great in professional settings, with people significantly older than you, or in any situation where you want to show extra respect.

Ogenki Desu Ka

お元気ですか (ogenki desu ka) adds the honorific prefix "o" to "genki." This small addition bumps up the respect level considerably.

You'd use this with clients, your boss, your friend's parents, or anyone you want to show particular respect to. The "o" prefix is one of those Japanese politeness markers that makes a huge difference in how your words come across.

The pronunciation is "oh-gen-kee dess kah" and the romaji spelling is straightforward: ogenki desu ka.

Ikaga Desu Ka

いかがですか (ikaga desu ka) means something like "how is it?" or "how are things?" This one's pretty formal and works well in business settings.

You might hear this in customer service situations too. A hotel staff member might ask "ご滞在はいかがですか" (go taizai wa ikaga desu ka), meaning "how is your stay?"

Ogenki Deshita Ka

お元気でしたか (ogenki deshita ka) uses the past tense form "deshita" instead of "desu." This translates to "have you been well?" and works perfectly when you haven't seen someone in a while.

Use this when reconnecting with a former colleague, running into an old acquaintance, or greeting someone you haven't talked to in months or years. It acknowledges the time gap naturally.

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Casual Ways to Ask How Are You

With friends, family, and people close to your age, you can drop the formality and use these more relaxed phrases.

Just Genki?

The simplest casual version is just 元気? (genki?) with rising intonation. You literally just say the word "genki" as a question.

This works perfectly with friends, siblings, classmates, or anyone you're on casual terms with. It's quick, easy, and sounds natural.

Genki Shiteru?

元気してる? (genki shiteru?) means something like "are you doing well?" or "have you been good?" The "shiteru" part comes from the verb "suru" (to do) in a casual present progressive form.

This phrase feels a bit warmer and more personal than just "genki?" You'd use it with friends you actually care about and want to catch up with.

Daijobu?

大丈夫? (daijobu?) technically means "are you okay?" rather than "how are you," but Japanese people use it in similar situations.

If your friend looks tired, stressed, or upset, "daijobu?" shows concern. It's like asking "you good?" in English. The response can be 大丈夫 (daijobu) for "I'm okay" or 大丈夫じゃない (daijobu janai) for "I'm not okay."

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What About "Hello, How Are You" in Japanese?

In English, we often combine our greeting with "how are you" in one breath: "Hey, how are you doing?" Japanese works similarly.

The standard hello in Japanese is こんにちは (konnichiwa), which you'd use during the daytime. So "hello, how are you" becomes こんにちは、元気ですか (konnichiwa, genki desu ka).

You can also use おはようございます (ohayou gozaimasu) for "good morning" followed by your chosen "how are you" phrase. In casual situations with friends, おはよう、元気? (ohayou, genki?) works great.

The key thing to understand: Japanese people don't actually ask "how are you" as automatically as English speakers do. In Japan, you might just say konnichiwa and leave it at that, especially with strangers or in passing. The "how are you" question comes up more when you're having an actual conversation or haven't seen someone in a while.

Other Useful Phrases and Variations

Japanese has tons of other ways to check in on someone, depending on the exact situation.

調子はどう? (choushi wa dou?) means "how's it going?" or "how are things?" This casual phrase works great with friends and has a laid-back vibe. "Choushi" refers to condition or state, and "dou" means "how."

最近どう? (saikin dou?) translates to "how have you been lately?" The word "saikin" means "recently" or "lately," so this phrase naturally fits when catching up with someone.

元気にしてる? (genki ni shiteru?) is another casual way to ask "have you been well?" The "ni" particle here works with "shiteru" to create a meaning of "doing in a healthy/energetic way."

お変わりありませんか (okawari arimasen ka) is a formal phrase that literally asks "has there been no change?" It's a polite way to ask if someone's been doing well, implying you hope they've been consistently good. You'd use this in formal or business settings.

Cultural Context: When and How to Use These Phrases

Understanding the cultural backdrop helps you use these phrases more naturally.

Japanese culture places huge importance on reading the situation and adjusting your language accordingly. The same person might require different levels of politeness depending on the setting. Your coworker might be fine with casual speech at an after-work dinner, but you'd switch to polite forms during a meeting.

Age, social status, and relationship length all factor into which phrase you choose. When in doubt, start more formal and let the other person set the tone. If they respond casually, you can often match their level.

Here's something interesting: Japanese people often don't ask "how are you" to people they see every day. If you work in the same office and saw your colleague yesterday, you'd probably just say "ohayou gozaimasu" (good morning) without adding "ogenki desu ka." The "how are you" question implies some time has passed since you last connected.

Also, Japanese communication tends toward indirectness. When someone asks "genki desu ka," they're usually being polite rather than expecting a detailed rundown of your problems. The culturally appropriate response is often "genki desu" even if you're having a mediocre day, unless you're talking to a close friend who genuinely wants to know.

Common Questions Japanese Learners Ask

Who are you in Japanese translation?

This is a different question entirely. "Who are you" in Japanese is あなたは誰ですか (anata wa dare desu ka) in polite form, or just 誰? (dare?) casually. "Dare" means "who." But honestly, Japanese people rarely ask this directly because it can sound rude. They'd more likely ask お名前は? (onamae wa?), meaning "your name is...?" with rising intonation.

What does "hai dozo" mean?

はい、どうぞ (hai, douzo) means "yes, please" or "yes, go ahead." "Hai" means "yes" and "douzo" means "please" or "go ahead." You'd hear this when someone's offering you something or inviting you to do something. A waiter might say this while handing you a menu, or someone might say it while gesturing for you to enter a room first.

How do you spell "how are you" in Japanese?

In hiragana, the most common version is げんきですか. In kanji with hiragana, it's 元気ですか. In romaji (Roman letters), it's "genki desu ka." Most Japanese writing mixes kanji and hiragana, so 元気ですか is what you'd typically see.

How do we say "how are you" in Japanese?

As we've covered, the most common way is 元気ですか (genki desu ka), but the exact phrase changes based on formality and context. You've got お元気ですか (ogenki desu ka) for formal situations, 元気?(genki?) for casual situations, and various other options depending on what you want to convey.

Practical Examples in Different Situations

Let me give you some real-world scenarios so you can see how these phrases work in context.

Meeting a friend for coffee: You: こんにちは!元気? (Konnichiwa! Genki?) Friend: うん、元気! (Un, genki!) - "Yeah, doing well!"

Greeting your boss at work: You: おはようございます。お元気ですか。 (Ohayou gozaimasu. Ogenki desu ka.) Boss: はい、元気です。ありがとう。 (Hai, genki desu. Arigatou.) - "Yes, I'm well, thank you."

Running into an old classmate: You: 久しぶり!元気にしてた? (Hisashiburi! Genki ni shiteta?) - "Long time no see! Have you been well?" Classmate: うん、元気だよ。 (Un, genki da yo.) - "Yeah, I've been good."

Formal email to a client: お元気でいらっしゃいますか。 (Ogenki de irasshaimasu ka.) - This uses an even more formal verb form "irasshaimasu" for maximum politeness.

Texting a friend: 元気ー? (Genki~?) - The elongated vowel mark makes it feel casual and friendly in text.

Tips for Japanese Learners

If you're learning Japanese and want to use these phrases naturally, here are some practical tips.

Start by mastering 元気ですか (genki desu ka) and its response 元気です (genki desu). These two will get you through most situations as a beginner. Once you're comfortable, add the casual 元気? (genki?) for friends and the formal お元気ですか (ogenki desu ka) for professional settings.

Listen to how native speakers use these phrases. Japanese media, podcasts, and conversation practice will help you pick up the natural rhythm and intonation. The way you say "genki?" with rising intonation makes it sound like a genuine question rather than a flat statement.

Pay attention to context. Notice when Japanese people ask "how are you" and when they don't. You'll start to develop an instinct for appropriate timing.

Don't stress too much about making mistakes. Japanese people generally appreciate when learners try to use their language, and they'll understand what you mean even if you mix up formality levels. That said, erring on the side of more polite is usually safer when you're unsure.

Practice the responses too. Knowing how to ask is only half the equation. Being able to respond naturally when someone asks you makes the conversation flow better.

Beyond the Basics

Once you've got the standard phrases down, you can explore more nuanced expressions.

体調はいかがですか (taichou wa ikaga desu ka) specifically asks about someone's physical condition. "Taichou" means physical condition or health. You'd use this if you know someone's been sick or recovering from something.

その後どうですか (sono go dou desu ka) means "how have things been since then?" This works when following up on a specific situation you previously discussed.

変わりない? (kawari nai?) is a super casual way to ask "nothing's changed?" or "you're doing the same?" among close friends.

元気そうだね (genki sou da ne) means "you look well" or "you seem energetic." This is an observation rather than a question, and it's a nice way to greet someone who genuinely looks happy or healthy.

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Making These Phrases Stick

The best way to remember these Japanese phrases is to actually use them. If you're studying Japanese, try incorporating them into your practice conversations. If you have Japanese friends or language exchange partners, use the appropriate phrase based on your relationship.

Writing them out helps too. Practice writing 元気ですか in hiragana, kanji, and romaji until it becomes automatic. Create flashcards with the phrase on one side and the situation to use it on the other.

Think about your daily interactions in English and imagine how you'd handle them in Japanese. When you text a friend "hey, how are you?" think about how you'd say that in Japanese. When you greet a colleague at work, consider which Japanese phrase would fit.

The politeness levels in Japanese can feel overwhelming at first, but they start to make sense once you see them as tools for different situations. You already do this in English to some extent. You probably talk differently to your boss than to your best friend. Japanese just has more explicit grammatical markers for those differences.

Anyway, if you're serious about learning Japanese, Migaku's browser extension lets you look up words and phrases instantly while watching Japanese shows or reading articles. You can save expressions like these directly into your study deck. There's a 10-day free trial if you want to check it out.

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